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Almond & Parmesan Crusted Asparagus
IT EN ES FR

Almond & Parmesan Crusted Asparagus

Elegant and crunchy. These tender green asparagus stalks are draped in melted cheese and toasted almond flakes, creating a sophisticated, aromatic side dish.

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Vota
Temperature
375°F
Cook Time
8 min
Prep Time
5 min
Servings
2
pers.

🛒 Ingredients

  • 10.5 oz fresh thin green asparagus
  • 1 tbsp extra virgin olive oil
  • 1 oz grated Parmigiano Reggiano
  • 0.5 oz flaked almonds (optional)
  • Sea salt and black pepper

👨‍🍳 Instructions

1

Wash asparagus and remove woody ends by snapping them manually at their natural breaking point.

Step 1
2

Place asparagus in a tray or dish, drizzle with olive oil, and toss to ensure even coating.

Step 2
3

Arrange asparagus in a single layer within the cooking basket and season with salt and pepper.

Step 3
4

Generously sprinkle Parmesan and almond flakes, concentrating application on the tips.

Step 4
5

Cook at 375°F (190°C) for approximately 8 minutes, or until the cheese develops an amber crust.

Step 5

Nutrition Facts

Amount per 1 serving
🔥180Kcal
🥩10gPro
🍞6gCarbs
🥑14gFat

💡 Chef's Tip

"Avoid overcooking to preserve optimal color and textural integrity."

Lab Tested Verified Method ⏱️ Last check: Apr 2026

❓ Frequently Asked Questions

How to store Almond & Parmesan Crusted Asparagus?
Let it cool completely, then store in an airtight container in the fridge for 2-3 days.
Can I cook this from frozen?
Yes, add about 20-30% more time compared to the standard recipe and check halfway through.
How to reheat leftovers?
Use the air fryer at 320°F (160°C) for 3-5 minutes to restore crispiness. Avoid the microwave.

⚡ Energy Savings

See how much you save by cooking with air instead of an oven.

Traditional Oven --
Air Fryer --
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