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Crispy Breaded Avocado Wedges
IT EN ES FR

Crispy Breaded Avocado Wedges

A modern appetizer with a textural twist. Creamy avocado wedges are coated in a spiced breading and cooked until crunchy, creating a unique 'fries' experience.

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Vota
Temperature
400°F
Cook Time
11 min
Prep Time
Not provided min
Servings
2
pers.

🛒 Ingredients

  • 2 firm, ripe avocados
  • 2.1 oz all-purpose flour
  • 2 eggs, beaten
  • 3.5 oz fine breadcrumbs
  • Paprika, to taste
  • Cayenne pepper, to taste
  • Salt, to taste
  • Cooking spray

👨‍🍳 Instructions

1

Halve, pit, and peel the avocados. Slice into uniform wedges.

Step 1
2

Prepare three shallow dishes: one with flour and salt; one with beaten eggs; one with breadcrumbs, paprika, and cayenne pepper.

Step 2
3

Dredge each avocado wedge in the flour, dip in the egg, then coat completely with the seasoned breadcrumbs.

Step 3
4

Arrange the breaded wedges in a single layer in the basket. Spray generously with cooking spray.

Step 4
5

Cook at 400°F for 11 minutes, turning the wedges halfway through the cooking time to ensure even browning.

Step 5

Nutrition Facts

Amount per 1 serving
🔥420Kcal
🥩12gPro
🍞45gCarbs
🥑24gFat

💡 Chef's Tip

"Use avocados that are ripe but firm to prevent them from breaking apart during preparation."

Lab Tested Verified Method ⏱️ Last check: Apr 2026

❓ Frequently Asked Questions

How to store Crispy Breaded Avocado Wedges?
Let it cool completely, then store in an airtight container in the fridge for 2-3 days.
Can I cook this from frozen?
Yes, add about 20-30% more time compared to the standard recipe and check halfway through.
How to reheat leftovers?
Use the air fryer at 320°F (160°C) for 3-5 minutes to restore crispiness. Avoid the microwave.

⚡ Energy Savings

See how much you save by cooking with air instead of an oven.

Traditional Oven --
Air Fryer --
Net Savings --
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