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Stuffed Zucchini Blossoms with Anchovies
IT EN ES FR

Stuffed Zucchini Blossoms with Anchovies

Delicate and elegant. These blossoms are filled with molten mozzarella and a hint of salty anchovy, then lightly breaded for a sophisticated, crispy appetizer.

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Vota
Temperature
375°F
Cook Time
8 min
Prep Time
15 min
Servings
3
pers.

🛒 Ingredients

  • 10 fresh zucchini blossoms
  • 3.5 oz Fior di Latte mozzarella, well-drained
  • 10 anchovy fillets, optional
  • 1 large egg, beaten
  • Breadcrumbs, for coating
  • Cooking spray
  • Salt

👨‍🍳 Instructions

1

Clean the zucchini blossoms by carefully removing the internal pistil. Ensure the petals remain intact.

Step 1
2

Insert a piece of well-drained mozzarella and one anchovy fillet into each blossom. Twist the petal tips to seal.

Step 2
3

Season the beaten egg with salt. Dip each stuffed blossom into the egg, then coat thoroughly with breadcrumbs.

Step 3
4

Arrange the breaded blossoms in a single layer. Coat generously with cooking spray.

Step 4
5

Cook at 375°F for 8 minutes, until golden brown and crisp.

Step 5

Nutrition Facts

Amount per 1 serving
🔥210Kcal
🥩12gPro
🍞14gCarbs
🥑13gFat

💡 Chef's Tip

"A dry breadcrumb coating is essential for this cooking method, as liquid batters are unsuitable."

Lab Tested Verified Method ⏱️ Last check: Apr 2026

❓ Frequently Asked Questions

How to store Stuffed Zucchini Blossoms with Anchovies?
Let it cool completely, then store in an airtight container in the fridge for 2-3 days.
Can I cook this from frozen?
Yes, add about 20-30% more time compared to the standard recipe and check halfway through.
How to reheat leftovers?
Use the air fryer at 320°F (160°C) for 3-5 minutes to restore crispiness. Avoid the microwave.

⚡ Energy Savings

See how much you save by cooking with air instead of an oven.

Traditional Oven --
Air Fryer --
Net Savings --
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